It was Easter bank holiday Monday and breakfast time

I had just arrived back from a weeks family holiday in France on Easter Sunday and the fridge were virtually bare

But luck was on my side

After a closer inspection I managed to rustle up some ingredients and proceeded to knock up something a little different

And as luck had it, my little experiment paid off

Breakfast was just as tasty as you could’ve imagined from the picture below

In fact the recipe was so good I had to share it with you as I would bet my house on you loving it too

All you need is some organic back bacon, organic or free range eggs, feta cheese, black pepper and coconut oil to make this healthy protein packed breakfast treat (ingredients can be substituted but at the risk making this treat slightly less healthy)

So how do you make it?

Simples!

Grease a muffin tin with coconut oil and heat in the oven for 5 minutes

Remove tin carefully from the oven and line the greased tins with the bacon. Crack an egg into each section adding your cheese and sprinkling the black pepper on top.

Bake for 15 minutes at 180OC

To serve, my choice is to grill some asparagus heads that have been drizzled in olive oil, then sprinkled with sea salt and black pepper. On serving the asparagus that I grilled until slightly browned is to grate some parmesan cheese on top, or failing that and being a little naughty some extra mature chedder cheese, yum yum!

Now if you thought this little treat was pretty great, then I have another 100+ delicious and nutritious recipes waiting for you on my 21 Day Detox Challenge

And as an added bonus,

If you join me on the challenge, not only will I treat you to some pretty awesome recipes I’ll also show you how you can drop a jean size, improve your health and increase your fitness in as little as 3 weeks!

Take a look and see if you are up to the challenge

Dedicated to your health and fitness

Simon ‘eggs-cellent’ Anderson

P.s If you enjoyed todays blog and brand new recipe then I would be honoured if you shared this with your social media friends and before you go, please leave a comment as I LOVE comments