Shape those lumps and tone those bumps with Salisbury’s answer to high intensity workouts

The HIIT Camp with its unique blend of High Intensity Interval and Resistance training is the perfect recipe for INCREASED fitness and ACCELERATED fat losses! And is the ONLY place to be if getting lean and toned is your ULTIMATE goal

Each heart pumping, muscle building and fat melting 45 minute workout will provide you with a TOTAL body workout leaving NO muscle unworked! Allowing you to increase lean muscle mass, SUPERCHARGE your stamina levels and raise your metabolic rate helping you to burn fat faster and even more efficiently whilst sculpting a fitter, faster, stronger and more toned physique!


Due to space, sessions are limited to just 18 participants, this though allows me more time to concentrate on you, making sure your form and technique is correct and allowing you to get the most out from each HIIT Camp workout

All classes are based on a 1 in 1 out basis so to get yourself on the waiting list email today on the address below to receive first refusal on any spaces that open up

Check out What The Members Said

I was not being pushed until I started hiit

I have been training with Simon for 6 months now and  I have to say it is one of the best things I have done for myself. I have always loved exercise but knew I was not pushing myself enough. Simons HIIT sessions are motivational and he offers lots of encouragement. I have become stronger and now push myself more. I look forward to our workouts not only for the results but because they are fun! – Kat Gowan

I’m now fitter and more toned

A must try is Simon’s amazing HIIT sessions. High intensity interval workout which will leave you feeling like you’ve been at the gym for hours! I’ve been training with Simon for 5 months now and find his sessions motivating and energising. I am feeling fitter and more toned. Great atmosphere to train in with Simon always giving encouragement – Susan Fotheringham


Thursday – 6.30-7.15pm – The UTC, Wilton Rd

Book your FREE Trial session TODAY

Simply click the Image below for more details 


The Energise Fitness Camp, Salisbury’s Only Early Morning Fitness Camp

The Energise Fitness Camp, Salisbury’s Only Early Morning Fitness Camp

The Mums Get Mums Fit Project

The Mums Get Mums Fit Project

Spin Unleashed

Spin Unleashed

Like us on facebook

Stay Connected